What if you are just one decision away from a totally different life?
What would be the new decision you would have to make in order for it be the life you want?
What is the life you want to create? Mine is one of effortlessness.
I want everything that I do to come with ease and effortlessness and leave me coming from a place of peace, love and joy.
I believe the decision I have to make in order to have that happen is to try easier. To trust that the perfect things are happening in my business to create exactly what I want. I want to help others and make a huge impact in this world and in order to do that I need to trust that I am doing the right things to continue to make that happen.
I find that when I stress over things and overanalyze situations, I am living opposite of effortlessness. And ironically, I believe that as teachers, we teach what we need the most. So, as a stress relief speaker, I do still find that I need things to continue to help lower my stress at times. When I am in the flow of things and having fun is when I don’t have 1,000 things planned that I’m trying to juggle that seemed forced and just enjoy life and “work” as it all unfolds perfectly.
I have freed my schedule up dramatically over the past few weeks to allow things to flow with ease. I also find that when I have an intention of how I want my day to go about, my day runs much more effortlessly. Whether I say it out loud, right it down, or just think it, I always find it helpful to have an intention set for the day before me and it’s amazing to watch the day mirror what it is that I’ve said I want to happen.
I was trained as a yoga instructor at a Baron Baptiste affiliated studio. For the past few weeks I have been revisiting some of his principles and reading sections of his book, Journey Into Power in my classes. Baron has many helpful phrases to help attain mental shifts. Questions to ask yourself around finding ways to “try easy” would be:
Where am I holding on?
Am I holding onto tension, or to my ideal of what I am “supposed to” be doing?
Where can I let go more?
Where can I struggle less?
Where can I just surrender?
-from Journey Into Power by Baron Baptiste
These are the questions I’m going to keep up in front of me as I’m consciously shifting out of stress and tension and overanalyzing so I can “TRY EASY” and shift into effortlessness.
Maybe your decision needs to be around taking care of your body, stopping an unhealthy behavior that is damaging your health, getting out of a toxic relationship or just simply learning to love yourself more.
Would you be willing to take a deeper dive into asking yourself these questions over the next few weeks and consider making a new decision?
What if you were just one decision away from a totally different life?
What would be the new decision you would have to make to have it be the life you want?
You just might be surprised at how your life could change.
Also, a quick blog update – my blogs will be more spread out now vs. on a monthly basis necessarily and I will just be posting as I have things I’d like to share.
Hope you can find ways to start making new decisions to bring you the life that you’ve always wanted!
Until next time…