Congratulations to Ryan and Lindsay! I had a great time last weekend in Ohio getting to teach yoga the morning of their wedding.
It was a great way to have the groom get into a relaxed state of mind for the fun-filled day ahead of him and he really enjoyed it!
TRIESSENCE is now offering “Reset Breaks” that consist of breathing, stretching and/or yoga breaks at corporate meetings and other events.
More information can be found on the following link:
https://findyourtriessence.com/physical/
“Reset Breaks” are a great way to break up the monotony of meetings and help the attendees be able to retain all of the information as well as have everyone be more creative and productive.
I had the privilege of doing a “reset break” for the U.S. Department of Veteran’s Affairs recently where I got to help the people that take care of so many others as occupational therapists and physical therapists learn how to take care of themselves, while they are doing such amazing work in the world. It was a true honor to do some stretching and breathing exercises with them outdoors in a beautiful setting in Dallas.
I would love to come do a break at your next meeting or event or even at your wedding to help get your prepared for your BIG DAY 🙂 Hope to hear from you soon!