TRIESSENCE and virtual speaker Tessa Todd Morgan were thrilled to wrap up a great week with the opportunity to speak to over 7,500 people on various virtual platforms.
We love seeing that top level executives are really starting to care for the human beings that they have working for them and are wanting to provide some virtual mindfulness training and let them learn what mindfulness in the workplace is all about. Being able to provide stress relief training is crucial during this time.
When we see great companies like Sally Beauty,CosmoProf, Ensono and GCM Grosvenor take advantage of virtual training, it makes us super happy and honored to be a part of such wonderful events.
We are looking forward to being with United Valley Insurance Services next week and then Allstate and Tobii Dynavox the following. We love getting to work with teams a 2nd time and Tessa is looking very forward to being with Tobii once more! It is an honor to get to work with Think Neu Events again too because they take such great care of their clients and Tobii Dynavox is a great example of their amazing work and partnerships!
As a personal development speaker and mindfulness speaker, Tessa is always excited any chance she gets to have every individual look within to see the important new changes they can make in their lives. During these times, we need all the help we can get to stay positive and optimistic and we would love to help your team anytime. Give mindfulness speaker Tessa Morgan a call!
Taiho Oncology got to participate in Corporate Mindfulness Training by Tessa Todd Morgan on February 6, 2020. The event took place on Amelia Island at the Omni in Florida.
Tessa Morgan was the keynote speaker for the sales team and staff around taking better care of themselves physically, mentally and spiritually. Following the keynote, we were able to dive deeper with the home office staff by helping them grow their TRIESSENCE. Tessa conducted a 5 hour workshop with them “Find Your TRIESSENCE” where attendees got to look further into their personal and professional lives. They were able to make some new decisions around how they would like to move forward in order to live their lives to their fullest potential!
Tessa is extremely passionate about teaching people in the corporate world about self care. We aren’t talking about rocket science here, but it’s something that needs to be top priority! Unfortunately, we often put it at the bottom our to do lists and our health and wellness ends up suffering as a result!
TRIESSENCE offers Corporate Mindfulness Training for groups all over. But, when we get a chance to work with a group like this it is a true honor. We love working with teams that are out making such a big difference in the lives of others.
Taiho Oncology’s mission is to improve the lives of cancer patients, their families, and their caregivers.
Whether it’s their patients or employees, people come first at Taiho. The compassion they practice for their patients extends to their team. They empower and motivate them to do their best work for those who need it most.
TRIESSENCE loves FEEDBACK!
It was a joy to get the following feedback after the event from one of their VP’s:
“The feedback I received from my team regarding your presentation has been so positive I can’t thank you enough for your time. My group really appreciated that we took time to think of their well being and how to help them both personally and professionally. Simply put, You were amazing!!”
Motivational Speaker Tessa Morgan is thrilled to be speaking tomorrow at the Greystar Management Services Leadership Conference in Orlando.
To be able to teach these leaders who take care of so many self care techniques, stress management, personal development and mindfulness in the workplace is a true honor for tessa.
Here’s a description of what she will cover with them:
FIND YOUR TRIESSENCE: A three-part personal growth plan
Personal growth, empowerment and the ability to live up to our full potential are all things we desire for ourselves. Often, however, the barriers to fulfilling those desires are self-created, either actively, or through channels of which we are completely unaware.
This program is designed to re-ignite passion, and identify action steps for achieving the goals in life that you want to accomplish by using simple mindfulness techniques.
TRIESSENCE: /trī/esəns/ (noun)
The perfect balance between the three elements of your true essence—physical, mental and spiritual. Aligning these three states results in happiness, fulfilling relationships, health, success, love and joy.
After many years of training and working with business leaders, yogis, entrepreneurs, celebrities, management experts, and countless people searching for what is missing in their lives, Tessa has learned the importance of true balance—and how to achieve it.
In this program, Tessa shares the tools and techniques she has learned along her journey in finding true joy and fulfillment in her life pursuing personal and professional growth. Through personal anecdotes and professional research, Tessa covers all three areas of critical attention with light-hearted grace.
Through the use of specific, mindful tactics, you will learn how to: – Take better care of yourself physically, mentally and spiritually so you can be the best version of you – Use a simple three step process to become less stressed and more productive – Make a new decision in order to live out your greatness you were born to be!
You are capable of amazing things, but are also capable of subconsciously limiting your own successes. Tessa helps you realize where your life has potential for nurturing, and then gives you the tools to find results quickly.
If you are not familiar with Greystar and their amazing properties, be sure and check them out!
She is honored to have a chance to work with a company with such incredible values:
Integrity We will stay true to the highest ethical standards and principles, and be honest, trustworthy and humble in all of our words and actions.
Respect We will accept and value our individual differences, and show genuine consideration for the thoughts, needs, and ideas of others.
Professionalism We will proudly present a positive, dignified, and businesslike image at all times through our appearances, behavior, and interactions with others.
Accountability We will take responsibility and accept ownership for our works, actions, tasks, and results, and respectfully hold others to the same standard.
Service We will make service our top priority by giving our time, knowledge, and experience to serve the needs of our customers, community, and team members.
Teamwork We will work together to accomplish goals, solve problems, and enrich our work environment.
I don’t know about where you are, but here in Texas, we have seen nothing but rain for a while now and I’m gettin a little stir crazy. So, this afternoon I decided to give myself a RESET BREAK by looking at these amazing Aspens I captured in CO on Kebler Pass ☀️
The beautiful thing about nature is even just looking at a picture or especially a video (below!) can calm us ? Great for stress relief and a wonderful way to practice mindfulness!
Studies have been done where students who took a walk in nature vs ones that walked in the city before testing scored significantly better and even looking at a photo did the same trick! So, I may not be able to get outside much this weekend (although I hope I can!), but we can still take time to soak in the beauty even from the indoors ?
I had the privilege of coaching a professor today that has a background in Emotional Intelligence as well and we had a nice chuckle over how we all know the things we need to be doing and all of the incredible benefits of doing them, but sometimes we just need that accountability piece to make sure we take good care of ourselves! I needed it a little too much, I think, considering I had a coach for about 6 years back in the day!
When I find myself struggling to do what I know will serve me so well, I like to ask myself two questions: A) What is it going to cost me if I don’t do it? B) How will it serve me if I do? (aka how will it better my health? my life? how will it better me to live at my fullest potential, and to be my best to those around me and better serve others)
Same could go for if you are getting ready to do something you know is not so good for you, but A) What will it cost me if I do? B) How will it serve me if I don’t?
Many years ago, I had worked myself up to meditating 30 mins 2 x a day (I know, I know, wow, those were the days…I think the whites in my eyes were literally radiating light!) and I’ve gone through phases where it’s dropped off to none at all. I’ve been back on the 15 minute bandwagon recently vs. just a few minutes and upped it to 20 mins today. Hopefully, this will be my sweet spot 😉
Sometimes it takes us at least 15 minutes to settle down to get to where we can get to that perfect relaxed state that we only need to be in for a short bit to where our body and mind will remember and the benefits speak for themselves. I was amazed in my yoga practice last night how much more focused I was and able to literally just be doing yoga vs. planning out my evening or daydreaming about tomorrow during class.
Breath is life. Breath is healing. Breath is a natural medicine. It’s the #1 thing to relive anxiety. We would all be absolutely lying if we said that we don’t have two minutes, much less 20 minutes a day we could give ourselves. (Seriously, the things we spend time on these days…you don’t wanna get me started…) I can’t think of a better gift we could give ourselves.
I challenge you (if you are not already) to see what happens when you give yourself two minutes a day of quiet with only you and your breath. You just might want to up it to 5 in a week. Then 10. And, who knows, maybe 20. The cool thing is, you just might start to crave it like it’s your little YOU time every single day where you get to take a mini vacation. Coolest thing EVER is you are also giving your heart, lungs, blood pressure, internal organs and STRESS a vacation as well. And, guess what happens then? You can actually concentrate, be present with others and what you are doing and slow down that exhausting chatter going on in your mind.
End ramble… Cheers to a happy and healthy weekend!
Tessa Morgan
P.S. Want to meditate, but always wondered how and have questions or concerns/fears around it? I’ve been there! Email me, I’d be happy to give you some quick tips! tessa@findyourtriessence.com I’m also happy to announce that my website has a new facelift with new programs and video if you’d like to check it out, just hit the “HOME” button above.
It’s been a while since we’ve posted here at TRIESSENCE, so we wanted to give an update. Our website has a new look with new video and resources. Check out Tessa Morgan’s new SPEAKING TOPICS and NEW VIDEO.
We also wanted to share that Tessa was excited to be mentioned on Inc.com last week. Here is a link to THE ARTICLE here if you’d like to check it out. It was a great discussion on mindfulness and organizational performance.
We’ve got a new calendar system in place as well for booking personal growth and life coaching sessions.
If interested in services, but you’d like to learn more, please feel free to sign up for a complimentary consultation call that can be found at the bottom of THIS PAGE.
Thanks so much for tuning in and we will try to get better about posting more soon 🙂
TRIESSENCE is excited to announce that Tessa Todd Morgan has been added to Geniecast as one of their speakers for live, two-way broadcasts versus having to have an event to make a great meeting possible. Tessa loves that this is a fabulous way to make her speeches available to more audiences since it makes meetings and hiring speakers so much more affordable.
Here is a copy of the press release:
For Immediate Release
Media Contact:
TRIESSENCE
info@findyourtriessence.com
(940) 320-9471
Dallas, Texas (July 20, 2016) — Professional speaker, Tessa Morgan has joined the Geniecast marketplace to deliver Stress Relief and Personal Development expertise to global audiences. Geniecast is the world’s largest online marketplace of thought leaders, speakers, experts and consultants, all available via live, two-way video broadcast.
The Geniecast marketplace has almost 1,000 different programs led by more than 800 “Genies” who are experts in a variety of topics ranging from customer service and business best practices to leadership and other trending industry topics. Genies include individuals who are members of the CPAE Speaker Hall of Fame and speakers who were named to Inc.com’s list of Great Leadership Speakers for Your Next Conference. Former Yahoo! Executive Tim Sanders, sales guru Jack Daly and New York Times best-selling author Dan Buettner are among the Genies available on Geniecast.com. With Geniecast, education, board meetings and business development become more affordable and accessible.
Tessa Morgan is offering several programs on Geniecast including: Stress Relief, Reset Break, Life Coaching 101 and Find Your Triessence where individuals and leaders can learn to be less stressed so they can live out their greatness! Learn more at geniecast.com/tessa-morgan.
About Tessa Morgan
Tessa Todd Morgan is the Founder of TRIESSENCE and DAILY RESET BREAK, a certified yoga instructor, professional speaker, accredited trainer in Emotional Intelligence and a life coach. Tessa has been in the professional speaking, training and consulting industry since 2003 and has worked with hundreds of well-known speakers, celebrities and trainers from around the globe.
Tessa has always known that she wanted to do something to help others. After having the privilege of working with famous keynote speakers and celebrities for many years, she realized that she enjoyed putting the right person on stage that could influence and inspire audiences around the world. Tessa has had the privilege of getting to work with people such as Dr. Oz, Mick Fleetwood, Geena Davis and Suze Orman.
Then, Tessa saw that she also wanted to be able to be the one to directly help others, so now her greatest passion in life is to help others live their lives to their fullest potential. Tessa is passionate about helping people recognize their roadblocks and blind spots and helping them create and achieve goals to get them on their desired path. Tessa’s favorite thing to do is health and wellness speaking engagements to help her audiences learn the tools and techniques to get reset, re-energized and re-engaged so they can be more productive and less stressed in the workplace and back home, which ultimately brings them more joy in their lives.
What would having Tessa Morgan speak at your next event do?
Relieve stress for starters! Check out the “HOME” page above for a quick sample video if you haven’t seen it yet!
With the explosion in usage of the internet and social media on computers, cell phones and tablets, attention span and retention are at an all-time low! This program is the perfect tool to have your attendees get the most out of your conference! Your attendees will leave feeling educated, refreshed and energized!
In her stress relief speech, your attendees will learn the tools and techniques they need to:
Fight fatigue, enhance focus and gain centeredness at the office and back home
Reduce stress, increase creativity and be more productive
Manage emotions when triggered with Emotional Intelligence techniques to improve their reactions
Your team will also learn how to maximize their health naturally and nutritionally to help:
Heal their body from any nutritional deficiencies and maintain a healthy weight with natural supplementation for healthy aging and healthy foundations
Reduce stress and any stress related disease symptoms, balance blood sugar to minimize afternoon crashes and control cravings
Kick start a new path to a healthy lifestyle in order to maximize their energy
Your team will learn how to take care of themselves nutritionally, physically and emotionally in times of stress and busyness at the office or back home, so they can be less stressed and more productive.
Tessa also offers other personal development topics that can be found in the “mental” section of this site and she can also just come break up long meetings and events with Reset Breaks!
Wanna hear what other groups are saying about having Tessa speak at their event? CLICK HERE TO FIND OUT!
For more info or to check availability for your next event, please contact info@findyourtriessence.com or call 940-320-9471.
